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Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

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THIS ---->https://poweronwellnesscom.chiromatrixbase.com/iexercise/exercise_group_4.html

Office Hours

DayMorningAfternoon
Monday7:30am-9am 10-11am3:30-6pm
Tuesday9-11am 12-12:30 pm3:30-5pm
Wednesday7:30-9am 10-11am3:30-6pm
ThursdayClosed3:30-5pm
Friday7:30am-9am 10-11pm3:30-6pm
SaturdayBy Appointment Only 9am-9:30amClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30am-9am 10-11am 9-11am 12-12:30 pm 7:30-9am 10-11am Closed 7:30am-9am 10-11pm By Appointment Only 9am-9:30am Closed
3:30-6pm 3:30-5pm 3:30-6pm 3:30-5pm 3:30-6pm Closed Closed

Testimonials

Dear Dr. Peltier,
When I first came to see Dr. Peltier, I was having pain in my neck, lower back and hip sockets. I could hardly walk and it was difficult to stand for very long. So getting daily chores done was very painful. I saw improvement as the program progressed. I began a walking program in April of 09, and now I walk daily. I feel better than I have in years. I can get things done without pain, am stronger and have better balance. I highly recommend the program, it works.

Sandi W.
Huber Heights, OH

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