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Practicing Being Present
Being present is not the same as raising your hand when your name is called. The skill of being present implies "being in the moment" and is an ongoing practice. It's not something you learn how to do and then there's nothing more to it.
Being present is not even a skill that becomes second nature like playing the piano or shooting free throws. Being present is a moment-to-moment thing. It's a very subtle skill and requires ongoing attention.
Which is the whole point, really. Being present is all about paying attention. Paying attention to the present moment. Because, after all, the present moment is all we have. The past is gone. The future is not here yet. If we're not in the present moment, we're nowhere.
Being present provides great personal power. When you're present, everyone around you can feel your energy. Their experience of you is that you're a great listener. You become very attractive. People want to be with you. They feel good in your presence, because you are able to be with them authentically.
Being present can start right now, in this present moment.
Sign-up using the form or call us at 937-236-0464 to take advantage of this exclusive offer.
|Tuesday||9-11am 12-12:30 pm||3:30-5pm|
|Saturday||By Appointment Only 9am-9:30am||Closed|
|7:30am-9am 10-11am||9-11am 12-12:30 pm||7:30-9am 10-11am||Closed||7:30am-9am 10-11pm||By Appointment Only 9am-9:30am||Closed|
Dear Dr. Peltier,
When I first came to see Dr. Peltier, I was having pain in my neck, lower back and hip sockets. I could hardly walk and it was difficult to stand for very long. So getting daily chores done was very painful. I saw improvement as the program progressed. I began a walking program in April of 09, and now I walk daily. I feel better than I have in years. I can get things done without pain, am stronger and have better balance. I highly recommend the program, it works.